BPPV & Vertigo Relief: Symptoms, Causes, and Expert Treatments

BPPV Explained: Symptoms, Causes & Fast Treatment for Vertigo Relief

What is Benign Paroxysmal Positioning Vertigo (BPPV)?

Benign Paroxysmal Positioning Vertigo (BPPV) is the most common treatable cause of vertigo. It is characterized by brief, intense episodes of dizziness, often triggered by specific head movements. While BPPV is not life-threatening, it can significantly affect a person's balance and quality of life.

Symptoms of BPPV

Individuals with BPPV experience sudden episodes of vertigo that typically last less than a minute. These episodes are often triggered by specific head movements, such as:

• Rolling over in bed
• Tilting the head back
• Bending forward
• Rapidly turning the head

While the dizziness may subside quickly, it can cause nausea, imbalance, and even falls, especially in older adults.

Who is Affected by BPPV?

BPPV can affect individuals of all ages, but it becomes more common with age. It can occur spontaneously or after:

• Head trauma
• Viral infections
• Prolonged bed rest

Women tend to be more affected than men, although the exact reason remains unclear.

Causes of BPPV

The inner ear contains tiny calcium carbonate crystals called otoliths, which help detect movement and balance. In BPPV, these crystals become dislodged and migrate into the posterior semicircular canal, where they disrupt normal balance signals. Recent surgical findings have shown a chalky material in the posterior canal lumen, supporting the theory that displaced otoliths act like a piston, triggering vertigo with head movement.

How to Stop BPPV Vertigo Episodes

BPPV often resolves on its own over several weeks, but treatment can significantly speed up recovery. The most effective interventions include:

1. Therapeutic Head Maneuvers – Performed by an ENT specialist, these repositioning maneuvers, such as the Epley maneuver, guide the dislodged otoliths back to their proper position, providing immediate relief in many cases.
2. Vestibular Rehabilitation Therapy (VRT) – A structured program of balance and eye exercises that helps the brain compensate for vertigo, reducing symptoms over time.
3. Self-Care Techniques – Patients may be advised to:
   • Avoid sudden head movements
   • Sleep with their head elevated
   • Stay hydrated and maintain good nutrition to support inner ear health

Expert Care at Reviva Aesthetics

Dr. Giorgos Vasiliou, an expert ENT specialist with over 10 years of experience, is highly skilled in diagnosing and treating BPPV. His expertise ensures that patients receive accurate assessments and the most effective treatments for lasting relief.

Final Thoughts: Get Relief from BPPV Today

BPPV is a highly treatable condition that, while distressing, does not indicate serious neurological disease. If you or someone you know experiences sudden, brief episodes of vertigo, consult an ENT specialist for evaluation and treatment. With the right maneuvers and rehabilitation, most patients can regain balance and resume daily activities quickly.

👉 Book a consultation with Dr. Giorgos Vasiliou today and take the first step toward vertigo relief!

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